It's not always easy staying fit and healthy, so we’ve brought in two experts, Ben Pochee and Togo Keynes, to tell us how it's done.
The second instalment of our Speaker Series will be held on December 3rd at 6pm. Ben Pochee of LGN Wellbeing has years of experience coaching runners to improve performance and is a close friend of running brand Soar.
The Huez* team have known Togo Keynes of Njinga Cycling for some time and founder Lorenzo even held the Hour Record at the studio in Richmond. Togo is a British Cycling Coach, as well as a nutrition and performance specialist.
With the Christmas season in full swing this Speaker Series should provide the perfect tips to keep you feeling fit and healthy.
Click here to be added to the guest list.
THURSDAY 3RD OF DECEMBER, FROM 6PM
THE ROYAL EXCHANGE, UNIT 9 (on Cornhill)
LONDON, EC3V 3LLMore stories